fertility vitamins

Male Fertility Vitamins And Supplements

Fertility vitamins, minerals and herbs are of great interest to couples seeking a less expensive and more natural way to remedy their infertility. Studies have shown these fertility vitamin, mineral and herbal supplements to be much more effective in treating male infertility then female infertility. Fertility supplements can be a single vitamin, a multivitamin, or a much more complex combination of vitamins, minerals and herbs.

Vitamin C, Vitamin E, zinc and saw palmetto are some of the supplements used to enhance male fertility or treat infertility. Sperm counts in men who smoke can be raised by taking a daily 250-1,000mg vitamin C supplement. Whereas 600mg a day of vitamin E can help improve fertility in males with low sperm levels. Sperm motility can be enhanced by zinc supplements. Many male fertility supplements that can improve the sperm, morphology (shape and size), vitality, motility, etc. often also contain vitamin A, the B vitamins, vitamin D, vitamin K, folic acid, selenium, copper, iron, chromium, manganese, magnesium, chaste berry, red clover blossom, maca root, ginseng and grape seed extract. There is evidence, mainly anecdotal, that the herb saw palmetto can also effect fertility.

After getting a doctors ok, fertility enhancing vitamins and supplements can be purchased in health food stores, pharmacies, on the internet, through mail order catalogs, etc. Fertility supplements are sold under product names such as Fertile YY Herbal Formula for Enhanced Male Fertility, Baby Blend, Fertility Blend Vitamin Herbal Combo, Fertile Male, Vitamin E - Super Booster, Fertilaid, and Bayho Zinc Citrate.

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