Herbs Vitamins - Go Back A Long Time

Herbs vitamins, as herbs and herbal supplements are sometimes called, have been used for centuries by herbalists for medicinal purposes. More recently though herbalism is often dismissed as the use of home remedies which have nothing more then a placebo effect. But herb vitamin studies are starting to turn the tide back toward more natural approaches to health care such as with the use of herbal and vitamin supplements. For instance the herb valerian has proven stress management properties. A single herb can treat a variety of conditions and conversely a single condition may be treatable by a variety of different herbs.

Woundwort and black root are examples of herbs used to prevent wound infection. Aphrodisiac herbs include musk seed, damiana and guarana. Proven herbal diuretics include black cohosh, foxglove, saw palmetto and knotgrass, among others. Herbal remedies such as castor oil, golden seal, senna, mountain flax, chicory, spindle tree and mulberry have long been used to treat constipation. Belladonna, hemlock and cowslip all make the list of herbal sedatives.

Herbal almond supplements are often recommended by herbalists to treat ticklish coughs and bladder issues. An herbal supplement made from barley seeds may be used to treat those who are feeling feverish and diarrhea in children. Coughs, gout and rheumatism may be alleviated by the used of the herb white byrony. Holy thistle's medicinal uses include stimulating lactation and reducing fevers. While the medicinal uses of the red root herb are as an expectorant, antispasmodic, sedative, astringent, and this herb was also used as one of the earliest syphilis treatments.

Herbal supplements can now be purchased in just about any store where vitamins are sold. These herbs are also available through mail order catalogs and online. Physician and experienced herbalist consultations are preferable to self medicating.

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About The Author:

Martin Smith is a successful author and publisher of http://www.1st-vitamins-n-supplements.com An online resource for buying all kinds of vitamins and supplements find information Tips and reviews..