Hi! I’m John E. Pierce, self-confessed health and fitness nerd, and I enjoy helping others learn about eating better, feeling better, and making better decisions about nutritional supplements so we can enjoy our very best lives. I guess you could say that I’ve been a healthy living enthusiast for longer than I can remember. Nevertheless, the more I learn about the latest discoveries in diet and nutrition, the more excited I get about all the potential benefits that they could offer! It’s never too late to make a change for the better, so don’t waste another second of your precious life trying to figure out where to start!
As far as I’m concerned, being health-forward begins with being open to new ideas and getting off the couch so you can get there. It can be intimidating trying to get started with a diet and nutrition plan, learning new ways to rejuvenate your body and new habits and lifestyle changes – but it is absolutely worth the effort. The purpose of this site is to educate you about the fundamentals of nutritional supplements and which are the very first nutritional vitamins and supplements you should be adding to your regimen.
Let me be your guide to better health and fitness as you learn what it means for you to live well!